I'm always on the hunt for affordable and comfortable workout clothing. From yoga, to aerials and HIIT, I need material that is going to last. After following Cassey Ho's Blogilates workouts for a little over two years, I fell in love with her Popflex Active clothing line. In my collection, I currently have two leggings … Continue reading Clothing Feature – Popflex Active
Tag: health
Trufusion Summerlin – Tru Hot Pilates
If you are looking for a class to kick your but with no mercy, Tru Hot Pilates is the group fitness class for you. Taking place in 95 degrees with 45% humidity, you'll be sweating your entire day away. This class also gives you the opportunity to really dig into your muscles by using hand … Continue reading Trufusion Summerlin – Tru Hot Pilates
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Yoga When You’re Sick
Uh oh. The season sickness has discovered me. Despite all the Vitamin C I've been downing and my regular sleep and excise, I've been found out. It started with a headache and has grown into exhaustion. If you're like me, slowing down isn't in your vocabulary. A break from my daily workout routine is the … Continue reading Yoga When You’re Sick
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Trufusion Summerlin – Tru Hot Barre
Trufusion Summerlin's Tru Barre class is by far one of the most difficult fitness classes I have ever experienced. Imagine working out with a prima ballerina who also lifts weights in the middle of a humid summer. You've probably created a pretty realistic interpretation of this course. My class began promptly at 6 a.m. in … Continue reading Trufusion Summerlin – Tru Hot Barre
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Free Yoga in Downtown Summerlin
Tru Fusion is getting ready to open in the oh so popular Downtown Summerlin mall complex. In preparation for their big day, their teachers are hosting FREE yoga sessions on the lawn. Being the dedicated yogi I am, I packed my mat and headed downtown for my session. Upon arrival, there were dozens of colored … Continue reading Free Yoga in Downtown Summerlin
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Crossfit Is No Joke
I've succumbed to the hype of finding the ultimate, fit version of myself. After watching the amazing strength and endurance during the Crossfit Games, I considered jumping into the culture and testing it for myself. Session one: Crossfit Apollo Several friends of mine speak highly of this place. They love it so much they're willing … Continue reading Crossfit Is No Joke
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Pinterest in Real Life: Baked Zucchini
I was looking to spice up dinner while finding a loophole to my husband's hatred to veggies. I came across this Zucchini recipe and loved it. Check it out! Ingredients: 1 lb. Ground Turkey Meat Meat seasoning of your choice Four Zucchini Spaghetti Sauce Cheese Salsa Instructions: Pre-heat over to 375 Fry up ground turkey … Continue reading Pinterest in Real Life: Baked Zucchini
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My 7 Day Health Challenge: Day 7
Today is the day! It's my final day of this super strict cleanse. For the first time this whole week, I didn't feel the overwhelming doom of what I was going to eat. I was just natural for me to choose healthy veggies to start my day. Lunch was even simpler because I was able … Continue reading My 7 Day Health Challenge: Day 7
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My 7 Day Health Challenge: Day 6
I started my day a little differently. Instead of sorting through which veggies and protein I would cook, I created a green smoothie. Now there's a ton of recipes out there for green smoothies. The best guide I've found came from Pinterest. Here's what I used. The rest of the day went easy knowing that … Continue reading My 7 Day Health Challenge: Day 6
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My 7 Day Health Challenge: Day 5
Chicken, Beef, Turkey - this sounds like the perfect day. Kudos to vegetarians but I really just needed this kind of protein in my life. I started my day with grilled chicken and tomatoes - not your average breakfast meal. None the less, it was just what I needed to get my day started. I … Continue reading My 7 Day Health Challenge: Day 5
Wonderful World of Bree 