My 90 Day challenge officially ended this December and I am floored at the results. Not only did I find some amazing recipes that are gluten free but I also met my goals! At the start of the challenge I was about 15 pounds heavier, 14 inches bigger, and struggling to find healthy but fulfilling … Continue reading 90 Day Challenge Results
Month two is well in the books for my 90 Day Challenge. This second month was really where I had to dig deep and put the hard work in because I hit my first plateau and faced more ailments. Here's how it went: The Wins Officially 10 lbs down11.5 inches lost all aroundCompleted 15 real … Continue reading 60 Days of Fitness Triumphs
I’ve officially reached the end of my first monthly in my 90 day challenge. Here’s how it’s been. The Wins 5 lbs lost9.5 inches lostLearned tons of new recipes Cooked a lot Limited Stomach IssuesNo binge snacking The Struggles The hardest part of this 30 days was staying on track while everyone else was eating … Continue reading Month 1 in the Books
As you may have seen on my Instagram, I’ve recently embarked on a 90 day journey. My goal is to create a happier healthier me mentally and physically. Like many of you, this year has been difficult for a variety of reasons. During quarantine I found out I was gluten sensitive and had to rethink … Continue reading 90 Days to A Better Me
Happy Wednesday! Boy is this week flying by. As promised, here is my midweek update. Social Break Lately, I’ve been feeling unenthusiastic about my social presence. My job requires me to run multiple social channels. I’m constantly on Facebook, Twitter and Instagram for 8 hours a day. I believe this is finally deterring me from … Continue reading What’s Up Wednesday
I'm always on the hunt for quick, easy recipes to make for dinner. Balancing a full-time job and a growing baby keeps me very busy. I don't always have a lot of time to prepare an intricate meal for dinner. I love spaghetti squash and found a ripe one over at Gilcrease Orchard a few … Continue reading Easy Recipes: Chicken Bacon Ranch Spaghetti Squash
In my previous post, I shared how much it really takes to work off those delicious Easter candies. Here are some alternatives that still fit the holiday theme. Fruit and Veggie Bunny Pre-cut your favorite fruits and vegetables and build into the shape of a rabbit. Try grapes or blueberries for eyes, apples for ears … Continue reading Healthy Easter Snacks to Try
Easter candy has filled all of my surrounding stores and the temptation to indulge is unbearable. Staying on track with my health goals has got me looking for any excuse to say no. Pop Sugar recently ran a detailed article on how many jumping jacks it take to work off the top-selling Easter candy. Check … Continue reading The Cost of Easter Candy
I'm always on the hunt for affordable and comfortable workout clothing. From yoga, to aerials and HIIT, I need material that is going to last. After following Cassey Ho's Blogilates workouts for a little over two years, I fell in love with her Popflex Active clothing line. In my collection, I currently have two leggings … Continue reading Clothing Feature – Popflex Active
If you are looking for a class to kick your but with no mercy, Tru Hot Pilates is the group fitness class for you. Taking place in 95 degrees with 45% humidity, you'll be sweating your entire day away. This class also gives you the opportunity to really dig into your muscles by using hand … Continue reading Trufusion Summerlin – Tru Hot Pilates
Wonderful World of Bree 