If you are looking for a class to kick your but with no mercy, Tru Hot Pilates is the group fitness class for you. Taking place in 95 degrees with 45% humidity, you’ll be sweating your entire day away. This class also gives you the opportunity to really dig into your muscles by using hand weights, a resistance band and a yoga block.

I decided to break my normal morning workout schedule and give an evening class a try. From wall to wall, the HP floor was covered with a rainbow of mats. There had to be at least 30 people in this class which means the heat will only rise.

Aside from me, there was only one other newbie in the class. Everyone seemed to be well accustomed to the intensity of Tru Hot Pilates. From 6 p.m. – 7 p.m., the entire class went nonstop covering every muscle possible. We took a few resting breaks that were just enough to blow out your hot air and jump right back into the class.

We covered the entire body alternating between different muscle groups. Just when I thought I couldn’t do one more row, the class was transitioning into squats and we were burning another muscle group.

For any interested in challenging yourselves with this amazing class, make sure you arrive early and bring your game face. The results you put in will be the results you get out. Only you are responsible for obtaining your fitness goal.