Lately, I've really been into the whole BOHO style. I'm loving the patterns, the colors and just the granola feel of it all. When it came to decorating, dream catchers really caught my eye (not pun intended). I wanted something that fit my personality so naturally, I needed one that was customizable. Creating one is … Continue reading DIY DreamCatcher
Crossfit Is No Joke
I've succumbed to the hype of finding the ultimate, fit version of myself. After watching the amazing strength and endurance during the Crossfit Games, I considered jumping into the culture and testing it for myself. Session one: Crossfit Apollo Several friends of mine speak highly of this place. They love it so much they're willing … Continue reading Crossfit Is No Joke
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Pinterest in Real Life: Baked Zucchini
I was looking to spice up dinner while finding a loophole to my husband's hatred to veggies. I came across this Zucchini recipe and loved it. Check it out! Ingredients: 1 lb. Ground Turkey Meat Meat seasoning of your choice Four Zucchini Spaghetti Sauce Cheese Salsa Instructions: Pre-heat over to 375 Fry up ground turkey … Continue reading Pinterest in Real Life: Baked Zucchini
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My 7 Day Health Challenge: Day 7
Today is the day! It's my final day of this super strict cleanse. For the first time this whole week, I didn't feel the overwhelming doom of what I was going to eat. I was just natural for me to choose healthy veggies to start my day. Lunch was even simpler because I was able … Continue reading My 7 Day Health Challenge: Day 7
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My 7 Day Health Challenge: Day 6
I started my day a little differently. Instead of sorting through which veggies and protein I would cook, I created a green smoothie. Now there's a ton of recipes out there for green smoothies. The best guide I've found came from Pinterest. Here's what I used. The rest of the day went easy knowing that … Continue reading My 7 Day Health Challenge: Day 6
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My 7 Day Health Challenge: Day 5
Chicken, Beef, Turkey - this sounds like the perfect day. Kudos to vegetarians but I really just needed this kind of protein in my life. I started my day with grilled chicken and tomatoes - not your average breakfast meal. None the less, it was just what I needed to get my day started. I … Continue reading My 7 Day Health Challenge: Day 5
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My 7 Day Health Challenge: Day 4
My taste buds had a pleasant surprise with today's options. Lots of bananas and lots of milk. Normally, I'm a dairy fanatic - yogurt, milk, cheese - you name it. This week has been difficult cutting back on my favorites. And I'm not sure I can take another helping of veggie soup. I'm shocked I've … Continue reading My 7 Day Health Challenge: Day 4
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My 7 Day Health Challenge: Day 3
Initially I thought I'd be exhausted with this extreme change in diet. But I have so much energy. I find myself easily drinking my 64 oz of water and no having a midday slump. I've still been doing mild exercise and felt extremely strong. Today was fruits and vegetables. Thank God for more variety. After … Continue reading My 7 Day Health Challenge: Day 3
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My 7 Day Health Challenge: Day 2
I have never been so happy to eat a potato. After a full day of eating only fruit, I was dying for some kind of starch. Today is all about veggies. Every kind, cooked or raw. Don't get me wrong, I love veggies. But after a bowl full of steamed broccoli following veggie soup and … Continue reading My 7 Day Health Challenge: Day 2
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My 7 Day Health Challenge: Day 1
Although I workout religiously, the holiday weekends got the best of me. Pizza, burgers, ice cream and home-made apple pie. I knew I needed to try something drastic to get back on track. So, I put myself to the test. 7 days of a strict diet with no cheating.So here's my day by day recap … Continue reading My 7 Day Health Challenge: Day 1
Wonderful World of Bree 