Life can get overwhelming really quickly, but God wants us to enjoy every moment of it. He doesn't want us to be bogged down or drowning because we're stretching ourselves too thin. Here are easy solutions to do when you feel over whelmed and how to avoid the stress. Throw Up on Paper Begin by writing … Continue reading Putting First Things First
Healthy Recipes: Baked Mac and Cheese
Although healthy mac and Cheese sounds like an oxymoron, with a few minor substitutions, this feat is possible. Check out this delicious recipe that has become one of my new favorites. Ingredients: 8 oz. fat-free cream cheese 1/2 head of cauliflower finely chopped 12 oz fat-free evaporated milk 1 cup fat-free shredded cheddar 1 bag … Continue reading Healthy Recipes: Baked Mac and Cheese
Year of the Mamba: I’m 24!
Guess what day it is...IT'S MY BIRTHDAY! I have reached the age of 24 so I am dawning this the Year of the Mamba - and how iconic this is Kobe Bryant's (the original 24) final yeah. Although I am a proud LA Lakers fan, today I am not celebrating their team. Today marks the … Continue reading Year of the Mamba: I’m 24!
Solution to Worry
"Do not worry about tomorrow for tomorrow will worry about itself. Each day has enough troubles of it's own." Matthew 6:34 Worry is the ultimate killer. It can be a never ending cycle that leaves you ragged and drained. So how can you eliminate the fear of the unknown? It's simple. Give it up to … Continue reading Solution to Worry
Humility
"For everyone who exalts himself will be humbled, and he who humbles himself will be exalted."-Luke 18:14 The person who is truly humble before God must also humble before God's Word. As we search through the Scriptures, we must allow them to search us, to sit in judgment upon our character and conduct. Humility applies our … Continue reading Humility
Cold Remedies
Fight the winter cold with these simple tricks. Take Hot Showers - these relieve the pressure and aches in your muscles Drink Tons of Water - boost your metabolism and flush out that cold Add honey - this not only soothes a sour through but helps putting the fire power back in your immune system Sleep … Continue reading Cold Remedies
New Year’s Resolution Everyone Should Keep
Each year, billions of people make a resolution for the upcoming 365 days. Only a fraction of those same people actually keep it. Maybe the reason so many individuals fail is their making the wrong resolution. I find myself getting writers block or a hand cramp trying to write the story of my life. New … Continue reading New Year’s Resolution Everyone Should Keep
2015 Recap
Yes, it's that time of year. That time to look back on all the awesomeness that 2015 brought. Here's photos of my year!
Stress Relieving Yoga poses
The holidays can get stressful. Shopping, family dinners, busy work schedules, etc. All that tension can turn you into the Grinch. Fight the holiday stress with a few of my favorite yoga poses perfect for beginners to experts.
Joy
"Always be full of joy in the Lord. I say it again—rejoice!" - Philippians 4:4 As said by a close friend, "Joy is both a privilege and a duty. We aren't to sit around waiting for our circumstances to make us joyful, we are commanded to be joyful always!" God puts us in many different … Continue reading Joy
