My 7 Day Health Challenge: Day 4

My taste buds had a pleasant surprise with today's options. Lots of bananas and lots of milk. Normally, I'm a dairy fanatic - yogurt, milk, cheese - you name it. This week has been difficult cutting back on my favorites. And I'm not sure I can take another helping of veggie soup. I'm shocked I've … Continue reading My 7 Day Health Challenge: Day 4

Easy Tomato Soup Recipe

Cold weather calls for homemade soups. Here's an easy recipe I discovered for tomato soup! What You'll Need:  1 Tbsp. olive oil ½ medium onion, chopped 5 medium tomatoes, chopped 1 cup dry white wine 2 cups low-sodium chicken or vegetable broth *Optional*1 tsp. lemon pepper Preparation: Heat oil in large saucepan over medium. Add … Continue reading Easy Tomato Soup Recipe