My taste buds had a pleasant surprise with today's options. Lots of bananas and lots of milk. Normally, I'm a dairy fanatic - yogurt, milk, cheese - you name it. This week has been difficult cutting back on my favorites. And I'm not sure I can take another helping of veggie soup. I'm shocked I've … Continue reading My 7 Day Health Challenge: Day 4
Tag: health
My 7 Day Health Challenge: Day 2
I have never been so happy to eat a potato. After a full day of eating only fruit, I was dying for some kind of starch. Today is all about veggies. Every kind, cooked or raw. Don't get me wrong, I love veggies. But after a bowl full of steamed broccoli following veggie soup and … Continue reading My 7 Day Health Challenge: Day 2
Easy Tomato Soup Recipe
Cold weather calls for homemade soups. Here's an easy recipe I discovered for tomato soup! What You'll Need: 1 Tbsp. olive oil ½ medium onion, chopped 5 medium tomatoes, chopped 1 cup dry white wine 2 cups low-sodium chicken or vegetable broth *Optional*1 tsp. lemon pepper Preparation: Heat oil in large saucepan over medium. Add … Continue reading Easy Tomato Soup Recipe
