Five Favorite Back Workouts Under 30 Min

Put your back into it! A beautiful strong back looks great no matter what you’re doing or what you’re wearing. For me, I try to sculpt lean muscle specially for those backless dresses! Here are my five go to workouts to achieve a beautiful back.

Beautiful Back in Five Moves

These five moves are killer. They’ll have your back burning in no time!

Burn It Out in Minutes!

These quick burning moves are my favorite. This workout is nonstop back sculpting in just minutes! You don’t have to use any weights but you can if you want to kick it up a notch.

3 Minutes to a Stronger Back

Got three minutes and want to see those back muscle work? Try this video! It has all the best pilates moves that target those back muscles.

Backless Dress Approved

It’s always a great time to wear a backless dress or top. I love this workout because it’s super intense and give me confidence to wear that daring outfit.

Tank Top Ready Workout

It may be cold outside now, but it will be tank top weather before we know it! Shed those winter layers and sculpt your arms and back now!

These five back workouts concludes our five favorites series! I hope you found some workouts your enjoyed as well. In case you missed the other posts, you can find those links below:





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