Trufusion Summerlin – 60 Min. Vinyasa

My morning began at 6 a.m. with a refreshing and challenging 60 minute Vinyasa at Trufusion Summerlin. Led by Heidi Otero, this non-heated flow began in child's pose as we began to ground ourselves into the room and within our breath. "You need to learn how to select your thoughts just the same way you select your … Continue reading Trufusion Summerlin – 60 Min. Vinyasa